Of Land and Sea


Flavorful and veggie filled salad


1 cucumber, peeled and chopped
1 avocado, chopped
2 roma tomatoes, chopped
1/2 c sun-dried tomatoes, chopped fine
3 mint leaves, minced
3 basil leaves, minced
1 TBSP flax oil
1 lime, juiced
1/2 tsp ground ginger
2 TBSP chives, snipped
2 TBSP, hemp seeds or sesame seeds
pinch of sea salt
6 oz fresh mixed sea vegetables
your favorite salad greens


combine all and toss gently