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Plant a couple of veggie with your flowers

Tuck veggies amoung your flowers for more fresh food.

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  • administrator's blog

Drink water and hydrate

Hydration is the key to health, beauty and longevity

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  • administrator's blog

Wake up and smell the coffee

The many effects of coffee on your body

 

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  • administrator's blog

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Contact Us

 

CricketLott(at)gmail.com

517-449-6902

Lansing, Mi 48911

About us

We are all about being healthy on every level.  Mentally, spritituall and physically.

We believe fresh, uncooked food, pure water, and good movement is the best way to get that way. Jump on in and explore what we have to offer.  For now mostly recipes but keep checking back, are building more content and we go along. 

Latest Blogs

Plant a couple of veggie with your flowers
May 23, 2010
So spring is bursting out everywhere and it's not too late to put in a couple of food items in your yard.  Nothing
Drink water and hydrate
May 17, 2010
Good Morning, It looks like the rain is behind us for a while and now the sun will come out and make everything
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